We help Des Moines patients find landing relief from herniated discs with personalized chiropractic care and non-invasive treatment.
Located inside MercyOne Health Plaza
Get the care you need sooner
We make care accessible
Pain in the affected area, which may be sharp or dull
Numbness or tingling in the arms, legs, or buttocks
Shooting pain that radiates down the leg or arm
Neck pain that radiates to the shoulder and arm
Weakness in the muscles, which may cause difficulty lifting or holding objects
Limited range of motion or flexibility
Difficulty sitting or standing for extended periods of time
Loss of bladder or bowel control
At DSM Core Chiropractic + Pain Therapy, our goal is to reduce pressure on the affected spinal nerves and help restore normal movement.
Using gentle, targeted movements of the neck or back, we work to encourage the disc material to move away from irritated nerves. Many patients experience significant relief through conservative, non-surgical treatment options and are able to return to normal activities without invasive procedures.
Specific spinal adjustments designed to improve joint mobility and reduce irritation around affected nerves.
When appropriate, decompression techniques may help reduce pressure within the spinal discs and create an environment that supports healing.
Hands-on treatment to reduce muscle tension, improve flexibility, and address surrounding soft tissue restrictions.
Personalized exercises that improve strength, mobility, and spinal stability to support long-term recovery.
Recommendations for posture, workstation setup, movement habits, and daily activities to help prevent future flare-ups.
While many herniated disc cases respond well to conservative care, some conditions require further evaluation. If necessary, we can order diagnostic imaging such as X-rays or MRI scans to better understand the cause of your symptoms.
If chiropractic care is not the most appropriate treatment option for your condition, we will coordinate care and refer you to a trusted specialist within our network to ensure you receive the right treatment at the right time.
Our team is here to help you get back to doing what you love. Same-day appointments are often available.
We provide care for patients throughout Des Moines, West Des Moines, Ankeny, Clive, Waukee, and surrounding communities.
Iowa's only hospital-based chiropractic clinic, located inside MercyOne Health Plaza.
We work closely with medical providers to create a personalized plan designed around your goals and overall health.
Our goal is to reduce your pain, improve your function, and help you stay active for the long term.
