We help Des Moines patients find lasting relief from low back pain with personalized chiropractic care and non-invasive treatment.
Located inside MercyOne Health Plaza
Get the care you need sooner
We make care accessible
Dull, aching pain in the lower back that gets worse with movement
Stiffness or limited range of motion in the lower back
Sharp or shooting pain that travels down one or both legs
Neck pain that radiates to the shoulder and arm
Numbness or tingling in the legs or feet
Pain that gets worse after long periods of sitting or standing
Trouble standing up straight or walking after sitting
Pain that eases when you rest or lie down
At DSM Core Chiropractic + Pain Therapy, our goal is to find the cause of your low back pain, ease pressure on irritated nerves and help restore normal movement.
Low back pain can come from tight muscles, stiff joints, arthritis, tendonitis, a herniated disc, a pinched nerve or sciatica. Using hands-on care, we work to reduce tension in the muscles and joints of the lumbar spine. Many patients find real relief through conservative, non-surgical care and get back to their normal routines.
Specific adjustments to the lumbar spine and pelvis to improve joint motion and reduce stiffness.
Deep tissue therapy that loosens tight muscles and fascia and takes tension off the large nerves in the lower back.
When appropriate, decompression techniques may help reduce pressure on the spinal discs and nerves in the low back.
Personalized exercises that build core strength and spinal stability to support long-term recovery.
Tips on posture, lifting, workstation setup and daily habits to help prevent future flare-ups.
Many cases of low back pain respond well to conservative care, but some need a closer look. If necessary, we can order diagnostic imaging such as X-rays or MRI scans to better understand what’s causing your pain.
If chiropractic care is not the best option for your condition, we will coordinate care and refer you to a trusted specialist within our network so you get the right treatment at the right time.
Our team is here to help you get back to doing what you love. Same-day appointments are often available.
We provide care for patients throughout Des Moines, West Des Moines, Ankeny, Clive, Waukee, and surrounding communities.
Iowa's only hospital-based chiropractic clinic, located inside MercyOne Health Plaza.
We work closely with medical providers to create a personalized plan designed around your goals and overall health.
Our goal is to reduce your pain, improve your function, and help you stay active for the long term.